Kangnuo
.

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Laojuntang Industrial Park , North City , Ningjin County , 

Shandong Province , 253400 , China

Shandong Connor Fitness Equipment Co., Ltd.
Shandong Connor Fitness Equipment Co., Ltd.

Shandong Connor Fitness Equipment Co., Ltd.

2020-05-26
Why choose us
Why choose us

Why choose us

Since its establishment, the company has always adhered to the management principle of talent-oriented and honesty, and gathered the elites of the industry to introduce advanced foreign technology, im
2019-02-14
What are the benefits of fitness?
What are the benefits of fitness?

What are the benefits of fitness?

Thebenefitsoffitnessareasfollows
2019-02-11
The benefits of women's fitness
The benefits of women's fitness

The benefits of women's fitness

Fitnessisgoodforeveryone.Butforwomen,thebenefitsoffitnessarenotonlyinreducingfatandshapingthesystem,butalsoonthebody,especiallyanaerobicexercise.Aerobicexercisedoesenhancetheheart'scardiopulmonaryfunctionandbloodcirculation.Moderatesweatingcanalsohelpourface'sskinmetabolizedirt.Andanaerobicexerciseisthemainhelperforshaping Benefit1:Preventosteoporosis Ithasbeenreportedthattheincidenceofosteoporosisinwomenfrommiddletomiddleageismuchhigherthanthatinmen.Becausemostgirlsarelessactivethanboys,andwomenexperiencemenopauseinmiddleage,theincidenceofosteoporosisishigherthanthatofmen.Ifwomenpayattentiontofitnesstrainingwhentheyareyoung,itwillincreasebonedensity,strengthenbones,avoidbonediseasefromchildhood,andeffectivelypreventosteoporosis,allowingwomentostayawayfromactivitiesaftermiddleage.Limitedtroubles. Benefit2:Shaping Manypeopleknowthatmuscledensityishigherthanfat,whilemusclesofthesameweightandfatofthesameweightaremuchsmallerthanfatthanmuscle.Enhancedweighttrainingwillbeourmuscleenhancement,andmuscleisthesecondmostimportantpartofthebodytostorethebasalmetabolicrate,soaslongasthemusclecontentincreases,thebasalmetabolicratecanmoremetabolizethecaloriesyouconsume,youcanreachThelevelof"cannotloseweightcanalsobeslim". Benefit3:Improvebodybalance Nowadays,therearemoreandmorepeoplewholiketostayindoors,andlong-termsedentaryandnotgoingoutwillmakeourglutealmusclesanderectorspinaeatrophy.Thissituationwillnotonlycauseustoloseshape,butalsoreducethebalanceofthebody.Thefitnessstrengthtrainingcanstrengthenthemuscles,sothatthemusclescansupportthehumanbodyfordailyactivities,andthebodystructureisfirmer.Thiscoordinationandbalancewillalsoincreaseasaresultofexercise.
2019-02-13